Announcements
Educational Event Series for Medicare-Eligible Members
ProgressHealth and Sinai Health System, working with Cigna HealthSpring, are bringing you a series of educational events to assist you in living happier, healthier, and more active lives!
The series of events will be focused on overall health and wellness, preventative measures, all of which will be helpful in supporting a healthier lifestyle. Listed below are the topics that will be covered this year, along with the dates and times that each of the sessions will be held.
Each session is scheduled from 11:00am – 1:00pm. You will have an opportunity to listen to an interactive presentation, take time to ask questions, and meet some of the experts that can be found throughout the Sinai and ProgressHealth System.
We encourage your participation at any or all of the events. The wellness seminars are listed below and all will be held locally at:
Holy Cross Hospital
Basement Auditorium
2701 W 68th Street
Chicago, IL 60629
Topics: Date of Event: RSVP Date:
Incontinence August 14th August 8th
How to Prevent the Flu and Pneumonia September 10th September 4th
ABC's of Medicare, Open Enrollment, Medication Assistance, & Benefits Checkup October 8th October 2nd
October 22nd October 16th
Fall Prevention & Joint Replacement November 12th November 6th
Depression & Mental Health December 12th December 4th
Presentation 11:00am – 12:00pm
Snack or Light Lunch immediately following
Q & A with Subject Matter Experts 12:30pm – 1:00pm
We welcome everyone’s attendance at these informative monthly events, but space is unfortunately limited. Don’t delay and RSVP for the event(s) at least 1 week in advance! We look forward to seeing you there!
RSVP with:
Jessie Conlin
(312) 515-8564
yeximel.conlin@cigna.com
HFS Announcement for Temporary Medicaid Card (T-Card)
We want to let you know that Healthcare and Family Services (HFS) are allowing for the issuing of Temporary Medicaid Cards (T-card). This is in response to the delays with many Medicaid cases. Please find the guidance to the website by CLICKING HERE. This card will allow for you to receive healthcare while you await the decision on your case from HFS.
foodQ
foodQ is a meal services delivery model designed to overcome the common barriers of access and cost through an affordable, diverse menu of healthy meals that are delivered to the home.
foodQ is a healthy food delivery service being offered to a widespread area of Chicago. This will help those who have difficulty being able to get affordable, healthy, and nutritious meals. There is an optional subscription service associated with foodQ, but there will be associated costs both ways. See a breakdown of costs:
Also, subscription will get the added benefit of a 2-for-1 meal deal, which means that $10/meal is actually $10 for 2 meals. This service is available to all members within the below zip codes, regardless of what insurance you may have. We encourage that you look into this option if you live in one of the listed zip codes:
60609 60612 60615 60616 60617
60619 60620 60621 60622 60623
60624 60628 60629 60632 60633
60636 60637 60639 60643 60644
60649 60651 60652 60653 60655
Please visit https://foodqhub.com for more information.
Prenatal and Postpartum Screening:
All expectant mothers who receive routine prenatal care are more likely to have healthier babies. Prenatal care is essential to helping a woman monitor her pregnancy and control existing conditions, such as high blood pressure and diabetes.
During your first visit, your healthcare provider will:
Please find the schedule to follow below:
Once you deliver, you should schedule an appointment with your physician for your postpartum care within the first 4-6 weeks after delivery. Postpartum care assesses a woman’s physical and mental well-being after delivery providing family planning guidance, breast-feeding support, and nutrition counseling for both the mother and baby.
*Please find additional information below.
Cervical Cancer Screening:
Women should have cervical cancer screenings starting at age 21 years of age. How often you should have cervical cancer screening depends on your age and health history. Please contact your physician’s office to schedule an appointment at your earliest convenience for more information.
Pap smears are covered benefits under your health plan.
Colorectal Cancer Screening:
Colon Cancer is the 2nd leading cause of cancer related deaths. The key to preventing colorectal cancer is regular screening beginning at the age 50. Patients that are high risk or have a family history of Colorectal Cancer can be screened earlier.
Tests to Detect Colorectal Cancer
Please contact your Primary Care physician to discuss screening options.
Immunizations:
As the school year comes to a close, the summertime will be busy and full of excitement. However, don’t let the summer get away from you; the new school year will be upon you and your kids quicker than you think. We challenge you to make an earlier appointment to avoid the rush. Please find the attachment below for the schedule for immunizations for all children below the age of 18.
Diabetes:
If you, or a family member, have been diagnosed with Diabetes, make sure you/they, are seeing your Primary Care Physician for routine examinations. Compared with people who do not have diabetes, people with diabetes are 2-3 times more likely to have a heart attack or stroke. Plus, people with diabetes have much higher instance of developing kidney disease or diabetic retinopathy. By keeping regular appointments with your doctor, you can lower risk for all of these complications. Patients with Diabetes MUST have the following tests completed at least once a year for improved outcomes:
Breast Cancer Screening:
Breast cancer is a disease that is treatable if detected early by scheduling a screening Mammogram annually. Women should start scheduling annual screenings beginning at 50 years of age. Approximately 1 in 8 women will develop breast cancer in their lifetime. A mammogram is a fast and safe x-ray picture of the breast that can help detect breast cancer at an early stage, which can lead to early treatment. Please contact your physician’s office to schedule an appointment.
Please find some additional information to help you understand your options.
We are happy to announce that Sinai Health System has extended screening mammogram hours to include evenings:
Annual Wellness Visits:
It is important to note that most insurance companies cover annual wellness visits with no copay. Annual Wellness Visits help you and your primary care physician establish your health needs and help detect any health changes early on. By developing a relationship with your physician you can become more comfortable sharing personal health information that may concern you or simply have questions about. This trust can help lead to the following:
For Adolescents, please assure that you are having one visit per year with your doctor between the ages of 11-20 years old.
If you are not sure who your physician might be, please call the member services number on the back of your insurance card for more information.
Imaging in Low Back Pain:
Low back pain is the fifth most common reason for all physician visits. Imaging of the lower spine before six weeks does not improve outcomes. Imaging for low back pain within the first six weeks should be ordered if there are red flags are present. (Red flags include, but are not limited to, severe or progressive neurological deficits or when serious underlying conditions such as osteomyelitis are suspected). Please find a presentation by Michelle Gittler, MD Medical Director, Schwab Rehabilitation Hospital, below.
Back To School Physicals:
Please find more information in For Patients
Educational Event Series for Medicare-Eligible Members
ProgressHealth and Sinai Health System, working with Cigna HealthSpring, are bringing you a series of educational events to assist you in living happier, healthier, and more active lives!
The series of events will be focused on overall health and wellness, preventative measures, all of which will be helpful in supporting a healthier lifestyle. Listed below are the topics that will be covered this year, along with the dates and times that each of the sessions will be held.
Each session is scheduled from 11:00am – 1:00pm. You will have an opportunity to listen to an interactive presentation, take time to ask questions, and meet some of the experts that can be found throughout the Sinai and ProgressHealth System.
We encourage your participation at any or all of the events. The wellness seminars are listed below and all will be held locally at:
Holy Cross Hospital
Basement Auditorium
2701 W 68th Street
Chicago, IL 60629
Topics: Date of Event: RSVP Date:
Incontinence August 14th August 8th
How to Prevent the Flu and Pneumonia September 10th September 4th
ABC's of Medicare, Open Enrollment, Medication Assistance, & Benefits Checkup October 8th October 2nd
October 22nd October 16th
Fall Prevention & Joint Replacement November 12th November 6th
Depression & Mental Health December 12th December 4th
Presentation 11:00am – 12:00pm
Snack or Light Lunch immediately following
Q & A with Subject Matter Experts 12:30pm – 1:00pm
We welcome everyone’s attendance at these informative monthly events, but space is unfortunately limited. Don’t delay and RSVP for the event(s) at least 1 week in advance! We look forward to seeing you there!
RSVP with:
Jessie Conlin
(312) 515-8564
yeximel.conlin@cigna.com
HFS Announcement for Temporary Medicaid Card (T-Card)
We want to let you know that Healthcare and Family Services (HFS) are allowing for the issuing of Temporary Medicaid Cards (T-card). This is in response to the delays with many Medicaid cases. Please find the guidance to the website by CLICKING HERE. This card will allow for you to receive healthcare while you await the decision on your case from HFS.
foodQ
foodQ is a meal services delivery model designed to overcome the common barriers of access and cost through an affordable, diverse menu of healthy meals that are delivered to the home.
foodQ is a healthy food delivery service being offered to a widespread area of Chicago. This will help those who have difficulty being able to get affordable, healthy, and nutritious meals. There is an optional subscription service associated with foodQ, but there will be associated costs both ways. See a breakdown of costs:
- Whether or not you subscribe to the service, each meal will cost $10.
- If you don’t subscribe, each order will cost an extra $6 that is used as a delivery fee.
- If you subscribe, there is an extra $10/month, but delivery is included in the monthly cost.
Also, subscription will get the added benefit of a 2-for-1 meal deal, which means that $10/meal is actually $10 for 2 meals. This service is available to all members within the below zip codes, regardless of what insurance you may have. We encourage that you look into this option if you live in one of the listed zip codes:
60609 60612 60615 60616 60617
60619 60620 60621 60622 60623
60624 60628 60629 60632 60633
60636 60637 60639 60643 60644
60649 60651 60652 60653 60655
Please visit https://foodqhub.com for more information.
Prenatal and Postpartum Screening:
All expectant mothers who receive routine prenatal care are more likely to have healthier babies. Prenatal care is essential to helping a woman monitor her pregnancy and control existing conditions, such as high blood pressure and diabetes.
During your first visit, your healthcare provider will:
- Discuss your medical history
- Determine your due date
- Perform a physical exam
- Provide healthy pregnancy tips as well as resources
- Scheduling your next and future appointments
Please find the schedule to follow below:
- Up to week 28: 1 prenatal visit a month
- Weeks 28 to 36: 1 prenatal visit every 2 weeks
- Weeks 36 to 40: 1 prenatal visit every week
Once you deliver, you should schedule an appointment with your physician for your postpartum care within the first 4-6 weeks after delivery. Postpartum care assesses a woman’s physical and mental well-being after delivery providing family planning guidance, breast-feeding support, and nutrition counseling for both the mother and baby.
*Please find additional information below.
Cervical Cancer Screening:
Women should have cervical cancer screenings starting at age 21 years of age. How often you should have cervical cancer screening depends on your age and health history. Please contact your physician’s office to schedule an appointment at your earliest convenience for more information.
- Women aged 21-29 years should have a pap test every 1-3 years.
- Women aged 30-65 years should have a pap test and human papillomavirus (HPV) test (co-testing) every 5 years. It is acceptable to have a pap test alone every year.
Pap smears are covered benefits under your health plan.
Colorectal Cancer Screening:
Colon Cancer is the 2nd leading cause of cancer related deaths. The key to preventing colorectal cancer is regular screening beginning at the age 50. Patients that are high risk or have a family history of Colorectal Cancer can be screened earlier.
- 1 in 3 people are not up-to-date with colorectal cancer screening
- 4 out of 5 adults diagnosed with colon cancer have no prior family history
- When caught early, Colon Cancer is curable
Tests to Detect Colorectal Cancer
- Colonoscopy – Every 10 years
- Cologuard (DNA Stool Test) – Completed every 3 years, in the privacy of your home
- PLEASE NOTE: If you and your doctor agree to go to this option, the kit must be returned within 90 days in the pre-paid package provided.
- Fecal Occult Blood Test (FOBT) – Completed yearly
Please contact your Primary Care physician to discuss screening options.
Immunizations:
As the school year comes to a close, the summertime will be busy and full of excitement. However, don’t let the summer get away from you; the new school year will be upon you and your kids quicker than you think. We challenge you to make an earlier appointment to avoid the rush. Please find the attachment below for the schedule for immunizations for all children below the age of 18.
Diabetes:
If you, or a family member, have been diagnosed with Diabetes, make sure you/they, are seeing your Primary Care Physician for routine examinations. Compared with people who do not have diabetes, people with diabetes are 2-3 times more likely to have a heart attack or stroke. Plus, people with diabetes have much higher instance of developing kidney disease or diabetic retinopathy. By keeping regular appointments with your doctor, you can lower risk for all of these complications. Patients with Diabetes MUST have the following tests completed at least once a year for improved outcomes:
- Hemoglobin A1C (HbA1C) Testing – The blood’s A1C levels shows an average blood sugar value over the previous few months. This gives more insight to how you are doing with your sugar levels rather than the individual blood sugar levels. This test should be routinely done every 3 months, if uncontrolled. The goal is to keep you level at less than 8.0%.
- Eye (Retinal) Exams – Diabetic patients are at increased risk for Diabetic Retinopathy, which is a disease of the eye. This condition is caused by high blood sugar levels over a period of time. This testing is generally done once a year.
- Medical attention for Nephropathy – This is a test that measures the amount of protein (albumin) in the urine that can help determine if Diabetes is affecting normal kidney function. This test is generally done once a year.
- Diabetic Neuropathy – This is complication of Diabetes where uncontrolled blood sugar over time can lead to nerve damage. The test that is used is a foot exam done by your Primary Care Physician during each visit, but done at least once a year.
- Blood Pressure control (<140/90) – If you have Diabetes, controlling your blood pressure is just as important as controlling your blood sugar. Uncontrolled blood pressure can further increase your risk for kidney disease, a heart attack, or even a stroke.
Breast Cancer Screening:
Breast cancer is a disease that is treatable if detected early by scheduling a screening Mammogram annually. Women should start scheduling annual screenings beginning at 50 years of age. Approximately 1 in 8 women will develop breast cancer in their lifetime. A mammogram is a fast and safe x-ray picture of the breast that can help detect breast cancer at an early stage, which can lead to early treatment. Please contact your physician’s office to schedule an appointment.
Please find some additional information to help you understand your options.
We are happy to announce that Sinai Health System has extended screening mammogram hours to include evenings:
- M-F: Open until 8:00pm
- Saturdays: 7:30am - 6:00pm
- The Mount Sinai Hospital Imaging department will accommodate walk-ins: 7:00am - 8:30am
Annual Wellness Visits:
It is important to note that most insurance companies cover annual wellness visits with no copay. Annual Wellness Visits help you and your primary care physician establish your health needs and help detect any health changes early on. By developing a relationship with your physician you can become more comfortable sharing personal health information that may concern you or simply have questions about. This trust can help lead to the following:
- Ensuring you are getting the preventative care services that are needed by you
- Making healthier lifestyle choices
- Improving your mental and emotional well-being
- Assistance in reaching your health and wellness goals
For Adolescents, please assure that you are having one visit per year with your doctor between the ages of 11-20 years old.
If you are not sure who your physician might be, please call the member services number on the back of your insurance card for more information.
Imaging in Low Back Pain:
Low back pain is the fifth most common reason for all physician visits. Imaging of the lower spine before six weeks does not improve outcomes. Imaging for low back pain within the first six weeks should be ordered if there are red flags are present. (Red flags include, but are not limited to, severe or progressive neurological deficits or when serious underlying conditions such as osteomyelitis are suspected). Please find a presentation by Michelle Gittler, MD Medical Director, Schwab Rehabilitation Hospital, below.
Back To School Physicals:
Please find more information in For Patients
| Immunization Schedule.xlsx |
| Imaging in Low Back Pain Presentation.pptx |
| What to expect with Prenatal Care.docx |
| Mammogram and Other Breast Cancer Screening Options.docx |
| Preventative Measure Goals.docx |
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